Saturday, 23 May 2020

Meditation for Mental Health Awareness Week

Sally, at 'Kindmind', has recorded a special meditation for Mental Health Awareness Week. It is short and simple, but a good reminder of how to take care of yourself during these challenging times. Click on the Kindmind recommended link on the right of the page to find it (and many other helpful guided meditations). 




at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Look To This Day

  https://unsplash.com/@brett_jordan Look to this day, for it is life,  the very life of life. In its brief course lie all the realities and...

  • Here Be Dragons!
    Belinda paled, and she cried, Help! Help! But Mustard fled with a terrified yelp, Ink trickled down to the bottom of the household, And ...
  • The Red Dress
    “Stitching the world back together one stitch at a time” -    Isla Macleod (Kirstie's sister) I had the privilege recently of seeing The...
  • Moonbathing
        Photo by Pedro Lastra on Unsplash Full Moon One night as Dick lay fast asleep,      Into his drowsy eyes A great still light bega...