Letting Go

Photo by Brett Jordan on Unsplash

"Letting go give us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions- we cannot be free." Thich Nhat Hanh

 Writing prompts:

• We have had good cause, over the past couple of weeks, to value our freedom. Write for six minutes about what being free means to you.
• Is there anything, in your heart, that you are clinging to? Set a timer for six minutes and explore this in your writing.
• What in your life have you let go that has then brought you happiness? Write about what happened and how you felt.